INFRARED SAUNA BENEFITS 
Infrared saunas use the invisible light spectrum to heat your body directly from deep within your core, similar to how you may feel when vigorously working out. The benefits of regular infrared sauna sessions are many and include: weight loss (burn up to 300 calories on average), detoxification (removes heavy metals), pain and stress relief. Many of our clients find that their sleep vastly improves after each 30 minute infrared session. Every sauna session can be customized for your maximum relaxation and to meet your wellness goals.


INFRARED LYMPHATIC ROLLER BENEFITS 
Infrared Lymphatic Rolling is the latest in cutting edge wellness technology that not only helps speed workout recovery & pain relief but also helps you lose weight, tones, smoothes and tightens the skin. This wellness modality actually reduces fat tissue and the appearance of cellulite! Our infrared lymphatic sessions are accompanied by videos that will guide you step by step through all of the body positions we recommend to achieve maximum wellness and meet appearance goals.

MEET THE FOUNDER OF CYL
Kayla O'Nan is the founder and visionary of CYL Infrared Studios. Kayla's life long passion for wellness and living a healthy lifestyle is what first put her on a path of discovery for effective medication-free, alternative health methods to improve the lives of her family and friends. Seeing the incredible and wide ranging health benefits from infrared sauna sessions, at the age of 26, Kayla opened the first CYL Infrared Studio in Nashville, TN in 2014. As word spread about the many benefits of infrared sauna and the spa like environment she offered in her studio, her business quickly blossomed. A few years later, Kayla built upon her already extensive knowledge and business success by offering franchise opportunities throughout the nation. in 2022, Kayla once again discovered a new and very exciting infrared technology in Europe that she tested and brought to the United States. The introduction of infrared lymphatic rolling (massage) at CYL has greatly expanded the health and wellness benefits offered by her CYL brand.