Thanks for visiting us at the 2023 Great American River Run Expo! 

We can't wait for you to come in for a complimentary 30 minute infrared sauna session after the big race!

Use RIVERRUN23 if booking online or mention this code if booking by phone 901-249-3036.

Sore from the race? We can definitely help!

Our infrared saunas provide a great benefit to runners looking to alleviate muscle soreness caused by lactic acid buildup. Lactic acid is a byproduct of the body's energy production process, and when it accumulates in muscles during exercise, it can lead to discomfort and stiffness. Infrared saunas emit heat that penetrates deep into the body's core, increasing blood flow and relaxing muscles. This increased circulation helps to flush out lactic acid and other toxins that can contribute to muscle soreness.

What about those fabulous endorphins?

The heat from the sauna stimulates the production of endorphins, which are natural painkillers that can further alleviate discomfort. Overall, incorporating infrared sauna sessions into a post-run recovery routine can be a beneficial way for runners to speed up muscle recovery and reduce soreness! Come experience our infrared sauna during a complementary session today!

The CYL Experience Awaits!

In just 30 minutes, you will sweat like you just finished a big race (again)! You can say goodbye to sore muscles while laying down on a memory foam infrared pad just chilling with a cold essential oil infused towel on your forehead!

You deserve this!

Our studio is conveniently located in East Memphis

4615 Poplar Ave, Memphis, TN 38117

Valid for new clients only. Limit one free session per client. Offer expires June 30, 2023. Limited appointments available so please book soon.