What are Infrared Sauna and Rolling Sessions Good For?
Post-workout recovery, reducing inflammation & pain, eliminating toxins, decreasing stress & anxiety, boosting immunity, improving sleep and by the way, it feels amazing!
During your 60 minute appointment, you will experience 30 minutes of video guided infrared lymphatic rolling immediately followed by 30 relaxing minutes in a private infrared sauna pod.
Our video guides you on rolling your entire body, from your feet to your shoulders & arms. You control the speed and pressure of the machine to make it a very enjoyable pain-free experience. Our infrared saunas provide maximum detoxification and the removal of toxins and lactic acid from your body. You will leave the studio refreshed and reinvigorated!
We look forward to greeting you in the studio soon!
Infrared Lymphatic Rolling
Come experience Infrared Lymphatic Rolling in either of our 2 Dallas studios! Think of it as foam rolling on steroids but without the uncomfortable positions and pain. Make this part of your workout recovery and overall wellness routine today!
In just 30 minutes, you will sweat like you just finished a big cardio session. You can burn up to 300 calories while laying down on a memory foam infrared pad just chilling with a cold essential oil infused towel on your forehead!