Change Your Life with a Free Sweat + Roll! Compliments of our friends at

Book your free 60 minute combination session today! Ignore the price on our booking page. Just bring the QR card you received to redeem this special free offer!

Why Do a Sweat + Roll at CYL?

Speeds workout recovery

Reduces inflammation & pain

Eliminates toxins

Decreases stress & anxiety

Boosts immunity

Improves sleep

and by the way, it feels amazing!

        The Experience

        During your 60 minute appointment, you will experience 30 minutes of video guided lymphatic rolling immediately followed by 30 relaxing minutes in a private infrared sauna pod.

        Our video guides you on rolling your entire body, from your feet to your shoulders & arms. You control the pressure of the machine to make it a very enjoyable pain-free experience. Our infrared saunas provide maximum detoxification, the removal of toxins and lactic acid from your body. You will leave the studio refreshed and reinvigorated!

        We are located just across the street from Barry's on 3rd Ave.


        ymphatic Rolling

        Come experience Lymphatic Rolling in our Cherry Creek location today. Think of it as foam rolling on steroids but without the uncomfortable positions and pain. Make this part of your workout recovery and overall wellness routine today!

        Learn more

        Infrared Sauna

        In just 30 minutes, you will sweat like you just finished a big cardio session. You can burn 300+ calories while laying down on a memory foam infrared pad just chilling with a cold essential oil infused towel on your forehead!

        Learn More

        *a credit card will be required to book your free session but you will not be charged. If you prefer, call us at 303-952-9720 or stop by to book!
        Offer valid for new CYL clients only for appointments booked anytime in 2023. Offer is non-transferable. Either a QR Card or proof of affiliation with partner is required.