

Change Your Life with a Free Sweat + Roll! Compliments of our friends at

Book your free 60 minute combination session today! Ignore the price on our booking page. Just bring the QR card you received to redeem this special free offer!
Why Do a Sweat + Roll at CYL?
Speeds workout recovery
Reduces inflammation & pain
Eliminates toxins
Decreases stress & anxiety
Boosts immunity
Improves sleep
and by the way, it feels amazing!
The Experience
During your 60 minute appointment, you will experience 30 minutes of video guided lymphatic rolling immediately followed by 30 relaxing minutes in a private infrared sauna pod.
Our video guides you on rolling your entire body, from your feet to your shoulders & arms. You control the pressure of the machine to make it a very enjoyable pain-free experience. Our infrared saunas provide maximum detoxification, the removal of toxins and lactic acid from your body. You will leave the studio refreshed and reinvigorated!
We are located just across the street from Barry's on 3rd Ave.
Lymphatic Rolling
Come experience Lymphatic Rolling in our Cherry Creek location today. Think of it as foam rolling on steroids but without the uncomfortable positions and pain. You control the pressure at all times. Make this part of your workout recovery and overall wellness routine today!
Infrared Sauna
In just 30 minutes, you will sweat like you just finished a big cardio session. You can burn 300+ calories while laying down on a memory foam infrared pad just chilling with a cold essential oil infused towel on your forehead!