In each 30 minute infrared sauna session, we will safely heat your body’s core during a full body immersive and relaxing experience. It’s a gentle heat designed to soothe muscles, lower inflammation, relieve pain, help reduce weight and cellulite, improve sleep and elevate your mood by reducing cortisol levels. We offer single sessions as well as an array of memberships, packages and specials that are sized and priced for your needs.
We offer 15 and 30 minute video guided sessions that give you a head to toe lymphatic massage using state of the art technology where you control the intensity to achieve maximum results. Each session helps with muscle recovery, inflammation, cellulite, and tightens and tones muscles. We recommend immediately following up your roll with a 30 min infrared sauna session to maximize results!
Experience the power of Red Light Therapy. In our 20 minute sessions, RLT improves circulation, reduces inflammation, elevates pain and heals from within. It is also one of the best tools for anti-aging on the market today! All with little to no heat!
Contraindications: please do not use if you are pregnant, have epilepsy, get cortisone injections, take tetracycline or have a pacemaker.
Our memberships auto-renew on a monthly basis and come with the benefit of unused sessions rolling over for up to 30 days. These memberships are non-shareable and do not require a minimum monthly commitment. To cancel your membership, a 7-day written notice is required. Additionally, each studio offers extra perks for members to enjoy.
Our memberships auto-renew on a monthly basis and come with the benefit of unused sessions rolling over for up to 30 days. These memberships are non-shareable and do not require a minimum monthly commitment. To cancel your membership, a 7-day written notice is required. Additionally, each studio offers extra perks for members to enjoy.