THE CYL INFRARED EXPERIENCE

Are you ready to experience the best in luxury infrared wellness services at CYL? Let us help you "Change Your Life" one sweat and one roll at a time.

INFRARED SAUNA

Relax: calm your mind naturally. The heat in our infrared sauna pods is gentle and soothing causing the mind and body to decompress, relax and feel rejuvenated. Take 30 minutes for yourself, blocking out stress from your life at CYL. 

Sleep: We hear it all the time from clients, they experience much better sleep after an infrared sauna session. If you suffer from insomnia, give CYL a try. Infrared sauna heat will help balance your stress hormones, and relax your body and mind to promote great sleep. 

Detox: release harmful toxins that have built up in your body, such as heavy metals that are ever present in our environment, as well as the nasty pesticides and hormones that are routinely found in our foods. Infrared light (heat) will penetrate deep into your muscles and you will sweat at a cellular level. 

Burn: lose weight while relaxing. During your session, as you are heated from the core, your heart will start pumping at a greater rate to boost circulation. This is similar to what happens when you engage in physical exercise. Your body will burn calories at a higher rate as your body tries to cool itself off by sweating. This benefit continues well after your session ends and your body continues to recover. Studies suggest that you can burn up to 300 calories in a 30 minute session. 

Boost: give your immunity a better chance at fighting germs, viruses and infection with infrared sauna. The infrared heat induces a response in the body that is similar to an artificial fever, which is your body's natural way of increasing an immune response. An enhancement of your immune system through sweating is the natural way to get and remain healthy! 

Ease: the deep penetration of heat during each session helps blood vessels dilate bringing oxygen rich blood to sore and injured muscles to shorten the healing process. The infrared heat also warms the muscles relieving muscle tension and increasing flexibility and range of motion. Clients who have chronic pain from an accident or arthritis often experience great relief from their sessions. 

Clear: sweating naturally eliminates impurities and dead skin cells that are under and on the skin's surface. Increased blood flow will bring nutrients to the skin's surface, resulting in better skin elasticity and overall complexion. Regular infrared sauna sessions also help with a reduction in visual cellulite.

ILR

CYL has added the ILR as the latest in cutting edge wellness technology that not only helps speed workout recovery and pain relief but also helps you lose weight, tone, smooth and tighten the skin by reducing fat tissue and the appearance of cellulite.

You control the speed and intensity during your session, from a gentle "massage" to relax, rejuvenate and feel amazing or a more intense experience to break down knots, relax tight fascia that may be causing you pain and mobility limitations, and to remove cellulite and lose weight. 

Our 15, 30, and 45 minute videos guide you through 18 body positions from your feet all the way to your neck for a full body therapeutic lymphatic massage.

While the sustainable beechwood rollers spin, infrared heat is applied to help warm your muscles and joints, which helps to loosen the body and further enhance detoxification and muscle recovery. The deep penetration of heat during each session helps blood vessels dilate bringing oxygen rich blood to sore and injured muscles to shorten the healing process. The infrared heat also warms the muscles relieving muscle tension and increasing flexibility and range of motion. Clients who have chronic pain from an accident or arthritis often experience great relief from their sessions.

What is lymph and why is it important to get it moving?

Lymph is the colorless fluid that contains our white blood cells. The lymphatic system is our own personal drainage system meant to help fight infection and clear waste and toxins from our body. By moving lymph to the nodes it can clean, drain and stay healthy, making most forms of recovery easier and more effective. Unlike our heart, the lymphatic system does not have a pump to filter lymph throughout the body, so it relies on gravity and movement. When lymph fluid becomes stagnant due to lack of sufficient movement, the immune system becomes compromised and the body feels heavy, swollen, and puffy. Our Infrared lymphatic roller programs are designed to always roll lymph fluid toward your heart into the bloodstream.

Rolling improves circulation throughout your entire body which helps to oxygenate blood, boost lymphatic drainage and flush toxins from the body. The roller also helps to "lubricate" the joints and reduce inflammation.

Regular sessions can help give the appearance of longer, leaner, and toned muscles. Lymphatic roller sessions will help relax the hips, buttocks and thighs which, in turn, relieves back pain that most individuals live with on a daily basis.